Intro

Hi, and welcome to my blog! After a couple months of dieting, I’ve lost some weight, and have been feeling good about it. I’m hoping to lose a bit more. I also recently started re-watching an old favourite, Frasier. I’m trading in comfort food for comfort television, and have been eating plenty of tossed salads and scrambled eggs, both excellent diet foods.

With the help of an app, I’ve lost weight through counting calories and trying to be a bit more active. I still treat myself to a pizza on Friday nights, because while I enjoy the finer things in life like the Crane brothers, I’m also a bit of a Martin. Generally though, I try to eat light, healthy meals, without cutting out any particular category of food or depriving myself too much.

In this blog, I’ll be reflecting on life, food, dating, body image and Frasier, all while trying to lose weight. I should mention that I think people can be healthy and look great at any weight, and no one should feel like they have to go on a diet. Personally, I was feeling uncomfortable in my body and wanted to change that.

While I have no official expertise, I’ve dieted before (successfully and not), and have learned a lot about what works for me and what doesn’t. If any of my readers have any questions or comments, I’m listening.